Steady: No Contact Tracker
Track your No Contact streak, journal your thoughts, monitor progress, set reminders and celebrate the small wins along the way.




- Launched
- Clicks
- 67
- Categories
- Lifestyle,Health,Productivity
- Runs on
- Android
- Pricing
- Free plan, paid upgrade
About Steady: No Contact Tracker
No Contact Tracker: Steady About this app Steady: No Contact Breakup Recovery is a personal healing and well-being toolkit designed to help you maintain no contact, resist the urge to message your ex, process complex emotions, understand your relationship patterns, and rebuild your self-confidence.
BREAKUP RECOVERY & NO CONTACT
Breakups can bring sadness, overthinking, difficult memories, emotional triggers, and the temptation to reach out. Use practical tools to pause, reflect, focus on yourself, and continue your recovery.
NO CONTACT TRACKER & COUNTER
Track how long you have maintained no contact and celebrate milestones. Your streak and counter help you stay aware of your progress and committed to your personal goal.
What Steady: No Contact Tracker does that nothing else does
It’s more than No Contact: it helps rebuild your life through goals, routines, self-improvement, It goes beyond No Contact by helping users rebuild their motivation, journaling, and healthier habits.
Written up on SpacerrApps
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15 comments
Dan Whitfield
Can Steady show charts or weekly insights about your no contact progress and emotional patterns?
AnonymousMaker
Thank you for the question! Steady gives you a No Contact counter to track your progress and a mood chart to help you see your emotional patterns over time. Together, they make it easier to see how you’re doing and recognize changes in your mood throughout your healing journey.
Anonymous
Can Steady help me understand my breakup patterns and identify the triggers that make me want to reach out to my ex?
AnonymousMaker
Absolutely. Steady helps you track triggers, moods, wins, red flags, and journal your thoughts, so you can start recognizing patterns in your emotions and understand what tends to trigger the urge to contact your ex.
It’s not about simply counting No Contact days. It’s about helping you understand yourself, process the breakup, and move forward. ❤️
Marta Vidal
Can I restart or pause a no contact streak without losing my past milestones and journal history?
AnonymousMaker
Yes. You can restart your No Contact journey without losing your previous milestones, badges, journal entries, or healing history. Your past progress stays saved, while only your new streak starts fresh.
Felix Brandt
Which features are free in Steady, and what requires a paid plan?
AnonymousMaker
All features are free, including No Contact tracking, journaling, mood tracking, triggers, wins, red flags, healing progress, milestones, reminders, routines, journeys , goals and the tools designed to help you stay on track during difficult moments.
Unlike many breakup recovery apps that show a paywall immediately or offer only a 3–7 day trial, Steady gives you 30 full days to experience everything before deciding whether to continue.
There are no premium features locked behind a paywall. All features are available with 30 days of free access.
Lena Horvat
Does Steady offer guided exercises for handling urges, understanding relationship patterns, and rebuilding self-confidence?
Vishal Thakur
Yes, STEADY does have several features that are related to this. For example, users can use Fight the Urge when they feel tempted to contact their ex, along with journaling and mood/trigger tracking to help them understand what they’re feeling and what’s triggering them. We also have healing tools, reflection prompts, red-flag tracking, and guided content focused on moving forward after a breakup.
That said, I really like your point about guided exercises specifically. We’re looking at expanding this into more structured, step-by-step exercises around handling urges, recognizing relationship patterns, and rebuilding self-confidence.
If you have any suggestions on the types of exercises or activities you think would be most useful for someone going through a breakup, I’d genuinely love to hear them. We’re always looking for ways to make STEADY more practical and helpful rather than just another app that gives people advice.
AnonymousMaker
Hi Lena
Wanted to share an update: We’ve taken note of your question and are already in the process to roll out guided exercises feature for handling urges and rebuilding self-confidence in our next update. We really appreciate the suggestion!
Hana Suzuki
Can journal entries be locked with a passcode so private breakup thoughts stay protected?
Vishal Thakur
That’s a good question. Can I ask what you’d mainly want the passcode lock for? Your journal entries and personal data are already private and aren’t visible to other users, so I’d love to understand what extra protection you’d find useful. ❤️
Elias Wagner
Can reminders be customized for specific times when you are most likely to contact your ex?
Vishal Thakur
Yes we do have custom notification reminders which you can set up from the Goals section (and customize the timing as per your requirement) Please do try and let me know if you have any suggestions :)